IGBO VEGAN – The Ultimate Guide to Igbo Plantbased Cooking and Healing

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Author: Nena Ubni
Paperback: 168 pages
Publisher: Scribblecity Publications (18 Sept. 2021)
Language: English
ISBN: 978-1913455361
Product Dimensions: 21.59 x 1.17 x 21.59 cm

About the Book

For Igbo people, food is not just for feeding hunger but also used for healing and curing illnesses. To heal different ailments, a combination of herbs are used. These herbs are either eaten raw, juiced or cooked in food. Below are a few of these herbs and how you can use them in cooking.